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Episode 5 - Visualisation to make you more confident, motivated, reduce anxiety and to improve manifestation
CLICK HERE - FREE ONLINE WORKSHOP - DISCOVER HOW TO BANISH MUM GUILT, BURNOUT & SELF-DOUBT & MANIFEST A LIFE BEYOND YOUR WILDEST DREAMS!
If any of the above sound like you then you're like most mums, trying to be a good mum and be everything for everyone!
The problem with this is it can leave you feeling not good enough, overwhelmed, lonely, bored, unhappy, judged and guilty, no worries though as we're here to help you Transform yourself from a 'Just Surviving Mumbot' to a 'Thriving Manifesting Mum!'
JOIN THE MANIFESTING MUMS FACEBOOK GROUP HERE
This weeks episode is all about visualisation and the different tools you can use to help you feel more confident, less anxious and more motivated. Visualisation is also a really important tool in manifestation and the law of attraction.
Visualisation can be used to take away nerves by rehearsing something over and over in your mind, it can be used with vision boards to visualise what you are trying to manifest and how it will feel when you have achieved it/ received it. It can also help shift your desires into beliefs.
Visualisation ties in with previous topics we've talked about and is used alongside manifestation, meditation, goal setting and affirmations.
Our vision is for self-love to go viral, for people to live happier and to make well-being and spirituality understandable for all.
If you're looking for inspiration or motivation or want to hear about the silly things we've done over the years on our own quest for happiness, then this podcast is for you!
We have conversations with amazing people and find out what happiness means to them and teach you different techniques to help you help yourself live the life you want full of happiness, love and purpose.
Get in touch and let us know if you want any topics covered in the podcast or want to share any experiences you've had, we are genuinely interested in getting to know you.
Follow or subscribe to Find Your Happy and you'll get notified of new episodes weekly.
Music from Uppbeat (free for Creators!): https://uppbeat.io/t/hey-pluto/making-tracks License code: 9HDCFXXBY2ARJ7XD
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By Lucy and CherylCLICK HERE - FREE ONLINE WORKSHOP - DISCOVER HOW TO BANISH MUM GUILT, BURNOUT & SELF-DOUBT & MANIFEST A LIFE BEYOND YOUR WILDEST DREAMS!
If any of the above sound like you then you're like most mums, trying to be a good mum and be everything for everyone!
The problem with this is it can leave you feeling not good enough, overwhelmed, lonely, bored, unhappy, judged and guilty, no worries though as we're here to help you Transform yourself from a 'Just Surviving Mumbot' to a 'Thriving Manifesting Mum!'
JOIN THE MANIFESTING MUMS FACEBOOK GROUP HERE
This weeks episode is all about visualisation and the different tools you can use to help you feel more confident, less anxious and more motivated. Visualisation is also a really important tool in manifestation and the law of attraction.
Visualisation can be used to take away nerves by rehearsing something over and over in your mind, it can be used with vision boards to visualise what you are trying to manifest and how it will feel when you have achieved it/ received it. It can also help shift your desires into beliefs.
Visualisation ties in with previous topics we've talked about and is used alongside manifestation, meditation, goal setting and affirmations.
Our vision is for self-love to go viral, for people to live happier and to make well-being and spirituality understandable for all.
If you're looking for inspiration or motivation or want to hear about the silly things we've done over the years on our own quest for happiness, then this podcast is for you!
We have conversations with amazing people and find out what happiness means to them and teach you different techniques to help you help yourself live the life you want full of happiness, love and purpose.
Get in touch and let us know if you want any topics covered in the podcast or want to share any experiences you've had, we are genuinely interested in getting to know you.
Follow or subscribe to Find Your Happy and you'll get notified of new episodes weekly.
Music from Uppbeat (free for Creators!): https://uppbeat.io/t/hey-pluto/making-tracks License code: 9HDCFXXBY2ARJ7XD