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Episode 5: We Could All Use Less Stigma
Jill and Isabelle start to explore some internal and external messages about mental health and therapy, and how stigma can create barriers to acknowledging when we need help.
Email us at [email protected] with a question or a show idea!
Check out our LinkTree for resources
References:
Rössler W. The stigma of mental disorders: A millennia-long history of social exclusion and prejudices. EMBO Rep. 2016 Sep;17(9):1250-3. doi: 10.15252/embr.201643041. Epub 2016 Jul 28. PMID: 27470237; PMCID: PMC5007563.
Oexle N, Müller M, Kawohl W, Xu Z, Viering S, Wyss C, Vetter S, Rüsch N. Self-stigma as a barrier to recovery: a longitudinal study. Eur Arch Psychiatry Clin Neurosci. 2018 Mar;268(2):209-212. doi: 10.1007/s00406-017-0773-2. Epub 2017 Feb 10. PMID: 28188369.
Music credits:
"Bobby Swing" by Bladverk Band/Epidemic Sound
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By Jill & IsabelleJill and Isabelle start to explore some internal and external messages about mental health and therapy, and how stigma can create barriers to acknowledging when we need help.
Email us at [email protected] with a question or a show idea!
Check out our LinkTree for resources
References:
Rössler W. The stigma of mental disorders: A millennia-long history of social exclusion and prejudices. EMBO Rep. 2016 Sep;17(9):1250-3. doi: 10.15252/embr.201643041. Epub 2016 Jul 28. PMID: 27470237; PMCID: PMC5007563.
Oexle N, Müller M, Kawohl W, Xu Z, Viering S, Wyss C, Vetter S, Rüsch N. Self-stigma as a barrier to recovery: a longitudinal study. Eur Arch Psychiatry Clin Neurosci. 2018 Mar;268(2):209-212. doi: 10.1007/s00406-017-0773-2. Epub 2017 Feb 10. PMID: 28188369.
Music credits:
"Bobby Swing" by Bladverk Band/Epidemic Sound