On Episode 5 we were joined by Jason Doll! Jason is a man of many talents as he is the head coach of J-Doll Weightlifting, a Crossfit Coach at Total Control West, and is also a DJ in his spare time!    

On this episode we discussed  

-Jason's career transition from being an electrical engineer to being a full time coach  

-knee valgus/knee caving in occurring in a bottom squat  

-shoulder IR vs ER in an overhead position  

-implementing accessories in a WL program as well as the importance of athlete education  

-his early DJ musical inspirations    

You can reach him on Instagram  

-personal: @_j_doll  

-weightlifting team: @jdoll_wl  

-DJ: @jdollmusic    

The Hottest Bangers and Playlists on Spotify: @j.doll