<p>This episode talks about what CBT entails and what the client can expect to experience with CBT.</p>

This episode talks about what CBT entails and what the client can expect to experience with CBT.

Episode 5: What is CBT or Cognitive Behavioral Therapy?

What The Hell Am I Thinking?” is informational only, does not represent medical advice, and is by no means in any way a substitute for professional medical advice, diagnosis, or treatment. Seek the advice of your doctor, mental-health professional, or qualified health provider w/any questions you have regarding medical conditions. By submitting an email, you agree to let “What The hell Am I Thinking?” use it—in part or in full— w/the rights to edit as needed. Email: whathellamithinking@gmx.com

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Episode 5: What is CBT or Cognitive Behavioral Therapy?

Episode 5: What is CBT or Cognitive Behavioral Therapy?