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"Remodels are easy and fun!" said NO ONE EVER!  In today's episode, I'm talking to Dr. Molly Van Petten about her year long remodeling experience, what she learned from it and we all can navigate remodels with more insight and compassion for ourselves.

In this episode you'll learn:

• How recognizing what is in and out of your control can be freeing
• How to determine your limits, communicate them and stick to them
• How to set informed, reasonable expectations for your remodel
• How to allow your emotions during a remodel and understand how they influence your experience of the process

If you liked today’s episode, please leave me a rating and review in Apple podcasts.

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