In this episode we cover:

What are boundaries and why they're so important

How sometimes reoccurring symptoms (think migraines that won't go away) often have another reason why they stay    Sometimes we mistakenly feel if we're a good mother or daughter or sister that we allow others to abuse us   How sometimes we allow our family and friends to take advantage of us   What happens when we're overwhelmed   Following what's right for us not what others think is right   Our aura, it's layers and how it protects us   Trusting our feeling and intuition       Affirmations for this episode:     My understanding of life grows clearer each day   My brain functions optimally   My vision is illuminated by gratitude and love   I easily capture any illusion and find the truth   I no longer rely on other people's opinions of me   I no longer compare myself to others   I choose goodness, light and love   My mind functions optimally   I allow myself to be peaceful and balance   I can show love without making a fuss   I have strong boundaries to help myself and my family    I take full responsibilities for my actions and I allow others to do the same   I no longer need to save people   I easily encourage people from within my boundaries   I encourage without disabling   My boundaries are beautiful and shiny   I see my problems of lessons of growth not failure   We allow those who love and support into our family circle   Family holidays are pleasant and memorable   We always have a positive, peaceful and calm spirit within our home   Our family boundaries are strong and healthy with the right amount of flexibility   I am strong and flexible   I no longer clean up after everyone   I can stomach my life   I can stomach my choices   I live my life in full purpose and I allow others to do the same   Even when facing my biggest fears I'm able to keep moving forward   I have the courage to go forward on my own   It's ok if I make a mistake   I learn easily and graciously from my mistakes   I love myself unconditionally   I love others unconditionally within my healthy boundaries   I easily teach those around me to have healthy boundaries   I forgive my family members for their poor boundaries   I easily teach powerful lessons in my home   I'm able to calmly and peacefully adjust my course to achieve my mission in life   It's ok for me to adjust my course   I am still powerful even if my family makes mistakes   I am able to forgive   I'm

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