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Episode 50-Trauma-Informed Yoga with Zephyr and Charmaine-The Old Soul Millennial Podcast
These gorgeous souls are on a mission to raise awareness about trauma-informed yoga and its role in the yoga industry!
As a current A&I ModiYoga Instructor and soon to be certified ModiYoga instructor, Charmaine and Zephyr are both passionate about providing a safe space for those who have experienced trauma and may be triggered by traditional yoga poses or settings.
In this week's episode we discuss their "why" stories and begin to dive into a conversation about developing an environment that empowers, holds space for, and encourages those who have experienced trauma to heal and feel comforted.
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By Kristen Kennedy SmithThese gorgeous souls are on a mission to raise awareness about trauma-informed yoga and its role in the yoga industry!
As a current A&I ModiYoga Instructor and soon to be certified ModiYoga instructor, Charmaine and Zephyr are both passionate about providing a safe space for those who have experienced trauma and may be triggered by traditional yoga poses or settings.
In this week's episode we discuss their "why" stories and begin to dive into a conversation about developing an environment that empowers, holds space for, and encourages those who have experienced trauma to heal and feel comforted.