<p>Kim and Aniya revisit the benefits of butter and other types of fats, including a review of some of the oils to avoid.</p>

Kim and Aniya revisit the benefits of butter and other types of fats, including a review of some of the oils to avoid.

Episode 50- Trying to Butter You Up

Learn to take control of your eating habits thru fasting and in turn learn that you can control your health, happiness and your life.  Kim and Aniya incorporate habit awareness and share the lessons they have learned thru intermittent fasting to help you take control FAST!

Health & Fitness

Nutrition

Education

How To

Learn to take control of your eating habits thru fasting and in turn learn that you can control your health, happiness and your life. Kim and Aniya incorporate habit awareness and share the lessons they have learned thru intermittent fasting to help you take control FAST!

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Episode 50- Trying to Butter You Up

Episode 50- Trying to Butter You Up