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Episode 501 - From Planes to Parkruns: Alexis Oosterhoff’s Ultra Running Life
From phosphate dust in Nauru to the trails of Western Australia—and even a 200-miler past Stonehenge—Alexis Oosterhoff has taken the scenic (and slightly insane) route into ultra running.
In this episode, Alexis shares:
•How a casual desire to run a marathon at 40 was nearly derailed by a cancer diagnosis
•Why he traded in a private plane for a pair of trail shoes
•His love of raw, unmarked ultra races (hello, GPX-only navigation and fields full of barking farm dogs)
•What drives him to run events like an 18-day stage race in Spain and the 24-4-ME Challenge to raise awareness for ME/CFS
•His deep connection to the WA running community—and his take on what really makes someone a runner
Plus: tips for beginners, the importance of volunteering, and why Alexis believes trail running makes us all better humans.
💬 “For me, running’s not about beating others—it’s about being better than I was yesterday.”
🔗 AURA (the Australian Ultra and Trail Running Association) - https://www.autra.asn.au/
🔗 24-4-ME Challenge fundraiser - https://gofund.me/d1a981e2
A couple of BIG favours:
1) please like and review this podcast so more people will discover it :)
2) come on the podcast and talk about your running journey and/or refer someone you’d love me to interview (whether you know them or not :) ) Lets not keep the power of running a secret any more! Hit me up on Facebook/Instagram (FitMIND FitBODY) or send me an email - Michelle @ FitMINDFitBODY .co
Don't miss an episode of the FitMind FitBODY Podcast. Sign up to our email list and get notified when new episodes are released.
💛 Looking for more running motivation?
Check out ZenRUN Club (https://zenrun.club/) —a low-pressure space for runners of all levels. With simple training plans, guided runs, and monthly challenges, it’s all about stress-free progress and community support. Come join us when you’re ready!
https://fitmindfitbody.co/podcast/
View all episodes
By Michelle FrostFrom phosphate dust in Nauru to the trails of Western Australia—and even a 200-miler past Stonehenge—Alexis Oosterhoff has taken the scenic (and slightly insane) route into ultra running.
In this episode, Alexis shares:
•How a casual desire to run a marathon at 40 was nearly derailed by a cancer diagnosis
•Why he traded in a private plane for a pair of trail shoes
•His love of raw, unmarked ultra races (hello, GPX-only navigation and fields full of barking farm dogs)
•What drives him to run events like an 18-day stage race in Spain and the 24-4-ME Challenge to raise awareness for ME/CFS
•His deep connection to the WA running community—and his take on what really makes someone a runner
Plus: tips for beginners, the importance of volunteering, and why Alexis believes trail running makes us all better humans.
💬 “For me, running’s not about beating others—it’s about being better than I was yesterday.”
🔗 AURA (the Australian Ultra and Trail Running Association) - https://www.autra.asn.au/
🔗 24-4-ME Challenge fundraiser - https://gofund.me/d1a981e2
A couple of BIG favours:
1) please like and review this podcast so more people will discover it :)
2) come on the podcast and talk about your running journey and/or refer someone you’d love me to interview (whether you know them or not :) ) Lets not keep the power of running a secret any more! Hit me up on Facebook/Instagram (FitMIND FitBODY) or send me an email - Michelle @ FitMINDFitBODY .co
Don't miss an episode of the FitMind FitBODY Podcast. Sign up to our email list and get notified when new episodes are released.
💛 Looking for more running motivation?
Check out ZenRUN Club (https://zenrun.club/) —a low-pressure space for runners of all levels. With simple training plans, guided runs, and monthly challenges, it’s all about stress-free progress and community support. Come join us when you’re ready!
https://fitmindfitbody.co/podcast/