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Episode 509 Toe the Rubber with Jim Rooney and Dave Dagostino
Teachings of Lance Nichols
Program design- Rooney-Romano-Gallo-Perez-Craig
The goal of Anti-rotation
Max effort vs. Rhythm and timing
Levers over Muscles
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By David Dagostino
4.5
4848 ratings
Teachings of Lance Nichols
Program design- Rooney-Romano-Gallo-Perez-Craig
The goal of Anti-rotation
Max effort vs. Rhythm and timing
Levers over Muscles
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