<p>In this episode, Jared talks with Dylan about his time at the gym and the things he has learned along the way. The gym is more than what meets the eye. It's a place that can take you past your expectations.</p>

In this episode, Jared talks with Dylan about his time at the gym and the things he has learned along the way. The gym is more than what meets the eye. It's a place that can take you past your expectations.

Episode 51 - Dylan Spelios - Navy Football

Explosive Strength with Jared Bidne is a strength and conditioning podcast. This podcast is designed to teach strength and conditioning, give insight on what I do, and rant about things that happen at the gym.  My goal is to educate with a focus on changing the way society thinks about the ability to become more dynamic, fast twitch, and more powerful on the field and court.

Health & Fitness

Education

Fitness

Explosive Strength with Jared Bidne is a strength and conditioning podcast. This podcast is designed to teach strength and conditioning, give insight on what I do, and rant about things that happen at the gym. My goal is to educate with a focus on changing the way society thinks about the ability to become more dynamic, fast twitch, and more powerful on the field and court.

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Episode 51 - Dylan Spelios - Navy Football

Episode 51 - Dylan Spelios - Navy Football