This week, Keeley is back to help us explore the many benefits of eating at home (even if you don't cook at home!)...from financial, to physical, to relational.  Do you have a heart for hospitality like we do?  If so, stick around 'til the end of the episode where we get into my favorite part of the conversation.  Ok, let's dig in!

Linkables discussed in this episode:

Salt Fat Acid Heat!  The cookbook and the Netflix series.

Special thanks to Amy Van Vlear for original design and Jonathan Byram for original music!

What's your favorite thing about eating at home?  We'd love to know!  Send us a message or find us over on Instagram @keeleylange and @ifeelsupernourished.