Ever wonder why having fun feels so hard as an adult? Evie and Emily delve into the psychology of fun, exploring why we've convinced ourselves that enjoyment is only for kids or vacation days. They break down the difference between external fun (the stuff you buy or consume) and internal fun (the magical ability to find joy anywhere), reveal the sneaky barriers stealing your good times, and share practical strategies for injecting playfulness back into your daily grind. 

Episode Highlights:

The Four Q’s

Question:

What has stood in the way of your fun?

Quest:

Practice one of the practical strategies presented in the show to add a little fun to daily life.

Quality Creativity:

Appreciating the genius of stand-up comedians

Quote:

“Having fun is not a diversion from a successful life; it is the pathway to it.”

For additional info, check out our show notes page:

Episode 51: How to Have Fun

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Episode Credits:

We are your hosts, Emily and Evie Soape, sisters and friends in the midst of figuring out how to live our best lives. Emily Soape produces the show.

Music:

Theme Music:

“Living Life” by ⁠Scott Holmes Music⁠. Available for use under the CC BY 3.0 license at ⁠Free Music Archive⁠.

Break Background Music:

"Alive In It" by ⁠Ketsa⁠. Available for use under the CC BY 3.0 license at ⁠Free Music Archive⁠