3RF All About The Health Podcast

EPISODE 51 Look At Your Body Differently


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Losing 200lbs and becoming the healthiest version of myself was a rollercoaster in of itself! 
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What made it the hard though was expecting something from myself that was the right approach! 
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Today im dropping a ton of value to help you look at your body differently so you can see the most amount of success in your health journey 

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3RF All About The Health PodcastBy Coach Kyle Johnston