When it comes to making progress, we all want to make sure we are maximising what we get out of out gaining phases & off season as a whole.

A KEY factor in achieving that, comes from having a good BASE and START point to that Off Season. 

In this episode I run through some of the main things to take into consideration & to manage in order to set yourself up for an epic stint of growing ahead!

I hope you find this episode useful, and thank you as always in advance for watching! 

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