She lifts, He lifts

EPISODE 51: Them Magic Bullet


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Join Dave And Carol as they reveal the smallest change that you can make that will have a HUGE impact on your fitness journey

⁠⁠#weightloss⁠⁠⁠⁠ ⁠⁠⁠⁠#nutrition⁠⁠⁠⁠ ⁠⁠⁠⁠#training⁠⁠⁠⁠
⁠⁠⁠⁠#weightloss⁠⁠⁠⁠ ⁠⁠⁠⁠#liftingheavy⁠⁠⁠⁠ ⁠⁠⁠⁠#personaltrainer⁠⁠⁠⁠ ⁠⁠⁠⁠#personaltrainer⁠⁠⁠⁠ ⁠⁠⁠⁠#training⁠⁠⁠⁠ ⁠⁠⁠⁠#nutrition⁠⁠⁠⁠ ⁠⁠⁠⁠#trapfoods⁠⁠⁠⁠ ⁠⁠⁠⁠#healthylifestyle⁠⁠⁠⁠#sunlight⁠#vitamind⁠#tanning⁠#mentalhealth⁠#fitness⁠ # fitnessjourney ⁠#healthyhabits⁠#gainsbypat #jamesgrage #thomasdelauer #daniellethedietician #drsarahballantyne #jeffnippard #athleanx #johncena #coachgreg #gregdouchette #lanenorton
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⁠@CoachDaveRSF⁠TranscriptTranscript


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She lifts, He liftsBy She Lifts, He Lifts