In this episode of the Mental Metal Podcast, Coach Matt Thomann interviews the legendary Coach Matt Long from Central Southeastern High School. With over 600 wins as the girls' coach, Coach Long shares his transformative coaching strategies, emphasizing the power of visualization, the importance of gratitude, and his practice mantra: "Do it right, do it light." He also discusses how effective communication with parents and players about roles can prevent conflicts and enhance team dynamics.

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Mental Mettle Coaching specializes in providing comprehensive mental performance coaching services to athletes and teams. In addition, The Mental Mettle Academy offers online classes designed for parents and coaches seeking to enhance their understanding and skills. To discover more about both these offerings, please visit our website.
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