Do you have a to do list? Things to do today, this week, this month? Are there some items that you keep moving forward from day to day, month to month? Are there things that have been on that list for months or longer?

The things hanging out on your to do list may be out of sight, but they’re not out of mind. They take up space in your thinking and they take up energy because you know they’re still there and need to be done.

In this episode, I share two approaches to deal with the overwhelm so you can start making progress and checking those items off of your list.