Change can feel overwhelming, especially when you're carrying it all alone. In this episode, TJ shares personal experiences about stepping into a new season of life, learning to let go of control, and finding balance when everything feels off track.

We talk about what it means to grow through the hard moments, how isolation is more common than most admit, and why balance isn’t about perfection — it’s about perspective. If you’re feeling stuck or just trying to keep up, this one's for you.