Change can feel overwhelming, especially when you're carrying it all alone. In this episode, TJ shares personal experiences about stepping into a new season of life, learning to let go of control, and finding balance when everything feels off track.

We talk about what it means to grow through the hard moments, how isolation is more common than most admit, and why balance isn’t about perfection — it’s about perspective. If you’re feeling stuck or just trying to keep up, this one's for you.

In the final part of this inspiring series, Amy Edwards reflects on what it truly means to live after cancer — without fear, without medication, and without regret. She opens up about embracing peace, trusting her intuition, and redefining health through a holistic approach that combines mindset, nutrition, and self-awareness.Amy leaves us with powerful takeaways about healing from within, navigating family pressure, and what freedom feels like when you stop living by others’ expectations. This is more than a cancer story — it’s about reclaiming your life, your choices, and your voice.

In part 3, Amy Edwards dives deeper into life after stepping away from conventional cancer treatments. She opens up about rebuilding her life with intention, the strength it takes to trust your path, and why mindset and self-belief are her most powerful tools. Amy also reflects on how she handles outside judgment and stays grounded in a world that questions her choices. This episode continues to explore the emotional, physical, and spiritual healing journey beyond just the diagnosis.

In Part 2 of our powerful conversation, Amy Edwards dives even deeper into her life-changing journey of facing cancer without chemotherapy or radiation. She opens up about the mindset that kept her grounded, why she chose to stop her medication, and how she rebuilt her life through nutrition, faith, and purpose. We also explore the emotional weight of going against family and the healthcare system, and how Amy stayed true to herself despite the doubt.This episode is for anyone questioning traditional treatment paths, seeking alternative healing, or needing inspiration to take ownership of their health and mindset.

In this episode, TJ sits down with Amy Edwards, a cancer survivor who defied conventional treatment. Instead of chemo or radiation, Amy chose a mindset-first approach—focusing on positivity, clean living, and taking control of her life. Despite doctors calling her “lucky,” Amy shares why she believes mindset, not medication, saved her life. We also dive into how her family responded, and what her journey says about the American healthcare system.

In this deeply honest episode, TJ explores why so many of us struggle with self-confidence, constantly second-guessing ourselves just to meet others’ expectations. Why do we chase approval from people who don’t even know the real us? Why do we feel like we’re never enough unless others say we are? TJ breaks down the roots of insecurity, the pressure to please, and how to finally start living for you. If you’ve ever felt lost trying to be someone you’re not—this one's for you.

In Part 2 of this powerful conversation, TJ and Scott St. John dive deeper into the long-term effects of alcohol—not just on the individual, but on the people closest to them. They open up about emotional healing, rebuilding trust with loved ones, and the courage it takes to finally ask for help. This episode touches on self-awareness, letting go of pride, and learning to be present as a father, partner, and friend. It's a real conversation about the journey to growth, accountability, and finding clarity after the chaos.

In the first-ever Zoom call for Kaizen Kast, TJ sits down with Scott St. John for a powerful conversation about how alcohol doesn’t just impact you—it affects everyone around you, especially family. They dive into the pressures of parenting, the fine line between pushing kids to be their best and expecting too much, and the struggle of asking for help. Many fear being judged or perceived a certain way, but real growth comes from breaking that mindset. Tune in for an honest discussion about overcoming personal battles and setting a better example for those around you.

The easy days are forgettable—but the hard days? Those are the ones that shape you. In this episode, TJ shares why the struggles of daily life—paying bills, raising kids, and handling stress are what make life truly meaningful. He reflects on his past, where even small inconveniences would set him off, and how he's learned to embrace the grind instead of resenting it. Plus, he shares wisdom from his father: "This too shall pass"

If you’ve ever felt overwhelmed by life’s challenges, this episode is for you, because in the end everything will be ok 💡

In this episode, TJ opens up about faith, regret, and personal growth. He reflects on how many people, when first bringing God into their lives, focus on what He can do for them instead of how they can help others. TJ shares his own struggles with shutting out the people who mattered most—along with shutting out God—and the regret that followed. He dives into the dangers of living with a “what if” mindset, always anticipating future problems instead of living in the present. Finally, he explains why he still looks up to the older generation and how their wisdom continues to guide him today.