Hey everyone!

In this episode, I talk about starting 75 hard for the 3rd time and also a new way to look at balance/

This is my 3rd time doing 75 hard and this program is always a great learning experience. As time goes on the challenge gets easier in some ways and harder in others. I learn different thing's from the challenge each time around, and it always puts me in a better spot than I started. This week I also had a new approach to finding "balance" in my life. I think it can be really eye opening for some of you.

Thank you all for your continued support. As always, I will see you all next Sunday with a new episode!

Take care - Kellsey

Instagram - @kellseyvanderhoef