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In this episode we discuss over complication and over simplification when it comes to nutrition and training. It is just as simple as ‘go heavy or go home’ Should you just ‘eat less and move more’ and what the F is it with the new trend of bondage cable exercises?
Check out my YouTube channel for more videos.
Scroll down for previous episodes
The post Episode 52. Bondage cable exercises appeared first on BUILD | Business Mentoring.
By Tom Blackman4.1
1010 ratings
In this episode we discuss over complication and over simplification when it comes to nutrition and training. It is just as simple as ‘go heavy or go home’ Should you just ‘eat less and move more’ and what the F is it with the new trend of bondage cable exercises?
Check out my YouTube channel for more videos.
Scroll down for previous episodes
The post Episode 52. Bondage cable exercises appeared first on BUILD | Business Mentoring.