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Episode 52: Don't be an A$%^ole !
Carol and Dave discuss the disturbing trend of toxic gym culture and ways to avoid it!
For context watch the video below
https://youtu.be/YcGkRafBJYg?si=ERaPp-O8yT6dH_Ur
#weightloss #nutrition #training
#weightloss #liftingheavy #personaltrainer #personaltrainer #training #nutrition #trapfoods #healthylifestyle #sunlight #vitamind #tanning #mentalhealth #fitness # fitnessjourney #healthyhabits#gainsbypat #jamesgrage #thomasdelauer #daniellethedietician #drsarahballantyne #jeffnippard #athleanx #johncena #coachgreg #gregdouchette #lanenorton
Follow us on social media:
@shelifts_helifts on IG
She Lifts, He Lifts Podcast on YouTube and Facebook
@loveyourselfhealthcoaching on IG
Love Yourself Health Coaching on Face book
@dwebster023 on IG
Rockstar Fitness on Facebook
@CoachDaveRSFTranscriptTranscript
View all episodes
By She Lifts, He LiftsCarol and Dave discuss the disturbing trend of toxic gym culture and ways to avoid it!
For context watch the video below
https://youtu.be/YcGkRafBJYg?si=ERaPp-O8yT6dH_Ur
#weightloss #nutrition #training
#weightloss #liftingheavy #personaltrainer #personaltrainer #training #nutrition #trapfoods #healthylifestyle #sunlight #vitamind #tanning #mentalhealth #fitness # fitnessjourney #healthyhabits#gainsbypat #jamesgrage #thomasdelauer #daniellethedietician #drsarahballantyne #jeffnippard #athleanx #johncena #coachgreg #gregdouchette #lanenorton
Follow us on social media:
@shelifts_helifts on IG
She Lifts, He Lifts Podcast on YouTube and Facebook
@loveyourselfhealthcoaching on IG
Love Yourself Health Coaching on Face book
@dwebster023 on IG
Rockstar Fitness on Facebook
@CoachDaveRSFTranscriptTranscript