Join host Matt Thomann as he chats with Coach Brad Soderberg from Virginia Basketball on this episode of the Mental Metal Podcast. They dive into the importance of grindability and core values in sports and life.

Coach Soderberg shares his 39-year coaching experience, emphasizing humility, thankfulness, and staying true to one's values. Perfect for coaches, athletes, and anyone looking to strengthen their mindset.

Tune in for an inspiring conversation that goes beyond the X's and O's of sports!

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Mental Mettle Coaching specializes in providing comprehensive mental performance coaching services to athletes and teams. In addition, The Mental Mettle Academy offers online classes designed for parents and coaches seeking to enhance their understanding and skills. To discover more about both these offerings, please visit our website.
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