In this episode, Kate dives into the transformative power of letting go—whether it's limiting beliefs, unhelpful habits, or mental clutter. Drawing from personal reflections and evidence-based studies, Kate shares actionable insights on how to shed what no longer serves you, freeing up space for growth, creativity, and fulfillment.

If you're ready to reframe your mindset and create a thriving career and life on your terms, this episode is for you!

PLUS: Learn how you can book a 1:1 strategy session to map out your goals and make 2025 your best year yet.

In This Episode, We Cover:

• How letting go creates space for growth and fulfillment
• The three categories of beliefs you need to release
• Practical strategies for identifying and reframing limiting thoughts
• Research-backed benefits of letting go for mental health and creativity
• Personal stories and actionable takeaways to inspire your own transformation

Links and Resources:

• Book a 1:1 Strategy Session with Kate HERE
• Follow Kate on Instagram: @kkayaian
• Free Guide: 10 Habits of Successful Artists
• Free Guide: Quarterly Retreat Planning Guide

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• Subscribe to Tales from The Lane on Apple Podcasts, Spotify, or your favorite podcast platform.
• Leave a review—it helps more creatives find the show!