In this episode I speak with Mark, a social worker from Canada who has worked in the mental health space for the last 10 years in a range of roles including case management, clinical NDIS work, leadership roles as a team leader and program manager, and now owner of a private practice Clarity Therapy. Mark's practice incorporates CBT, ACT, and DBT principles mixed with some eco therapy, and Mark works mainly with youth and young adults.

Links to resources mentioned in this week’s episode:

• Clarity Therapy - www.claritytherapy.com.au
• Mark’s email and Instagram - [email protected] & @claritytherapy_au
• Russ Harris, The Happiness Trap - https://thehappinesstrap.com/
• Psychology tools, downloads - https://www.psychologytools.com/downloads/worksheets-exercises-guides-handouts/
• The Great Psychotherapy Debate, book by Wampold & Imel - https://www.routledge.com/The-Great-Psychotherapy-Debate-The-Evidence-for-What-Makes-Psychotherapy/Wampold-Imel/p/book/9780805857092
• Disability Support Pension, Services Australia - https://www.servicesaustralia.gov.au/disability-support-pension
• Waves of Wellness Foundation - https://www.foundationwow.org/
• Headspace Australia - https://headspace.org.au

This episode's transcript can be viewed here:

https://docs.google.com/document/d/1MBw9p9hERPZdO8i6p52Vm5WhJ1CBbT4KJ_5PrMqO2Gs/edit?usp=sharing

Thanks to Kevin Macleod of incompetech.com for our theme music.