Thrive and Shine HR

Episode 52 - šŸ¦ The Power of Perspective: Changing Your Thoughts Using The Four R's


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In this episode of Thrive and Shine HR, I’m diving deep into the transformative power of our perspective - because let’s face it, the way we see things shapes everything!!!

🌟 Through my own experiences and insights, I’ll share why self-awareness is the game-changer when it comes to navigating challenges, shifting limiting beliefs, and understanding our emotional triggers.

We’ll also explore how having a growth mindset isn’t just good for success, but can actually lead to a longer life?

Yep, research backs it up!

I’ll introduce my Four Rs—Recognize, Reframe, Resilience, and Renewed Purpose—as practical tools to help you break free from old thought patterns and step into a more empowered way of thinking.

Plus, I’ll reflect on the challenges of working in a unionized environment, what I’ve learned about communication struggles, and why shifting perspectives is essential for progress.


šŸš€ Key Takeaways:
šŸ”¹ A shift in perspective can completely change how we experience challenges.
šŸ”¹ Self-awareness is the foundation of emotional intelligence and personal growth.
šŸ”¹ Limiting beliefs (often formed in childhood) may still be unconsciously guiding us.
šŸ”¹ We have the power to choose our perspective at any moment.
šŸ”¹ Emotional triggers impact how we react and engage with others.
šŸ”¹ The Four Rs can help us shift our mindset and build resilience.
šŸ”¹ Authenticity matters—forced positivity isn’t the answer.
šŸ”¹ Communication gaps in organizations often stem from rigid perspectives.
šŸ”¹ Openness to new ways of thinking fosters growth and stronger connections.

So, are you ready to take control of your mindset and start seeing things differently?

Hit play, take a deep breath, and let’s dive in! šŸŽ§šŸ’”

šŸ‘‰ If you loved this episode, do me a favor—subscribe, leave a review, and share it with a friend who needs this message!

Wanna learn more about what I’ve got going on???


You’re in luck!Ā 


Here’s my info page: ⁠https://beacons.ai/jentrumm⁠


Here's more....

Upcoming FREE In-Person Training (in Ashland, OR on 4/29) on the Power of Your Perspective with SHRM & HRCI Credits: https://www.eventbrite.com/e/the-power-of-perspective-how-to-shift-our-mindset-for-a-better-tomorrow-tickets-1273039979849?utm-campaign=social

From Tension to Trust - The Art of Meaningful Conversations: a 1-hour webinar with HRCI & SHRM credits on April 25, 2025: https://www.eventbrite.com/e/from-tension-to-trust-the-art-of-meaningful-conversations-tickets-1123952836189?aff=oddtdtcreator

Alive to Thrive in '25!!: Coaching Program begins in May - Learn More Here: https://www.canva.com/design/DAGf987zvjI/IfhMPHMfmqT6PLdA_ADfcQ/view?utm_content=DAGf987zvjI&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hfa3ac575fc


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And don’t forget…

Every day is a great day to Thrive and Shine in HR! ✨

#ThriveAndShineHR #MindsetMatters #GrowthMindset #HRCommunity #PerspectiveShift #HRWellness


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Thrive and Shine HRBy Jen Trumm - Passionate Life Coach with a HR Twist