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Episode 52 - THIS ONE DAILY TASK CHANGED MY LIFE
THIS ONE DAILY TASK CHANGED MY LIFE
**There are 2 common traits that will sabotage your success in all areas of your life;
1. Being Messy
2. Being Passive
The results you see in your life come down to 2 things
1. Your results depend on your ability to get stuff done!
2. But not only get stuff done get the right things done
Before you Do Anything I Want You To Ask Yourself This Question
What is the ONE thing that makes everything easier or unnecessary?
DAILY BATTLE PLANNING
Setting yourself up for success
MACRO PLANNING (2-3 THINGS)
MICRO PLANNING (1-3 THINGS)
PLANNING IDEAS
Things to look after your energy (trianing, walks, downtime, FUN)
Work
Life admin (shopping, cooking, kids, doctors, etc)
Planning time
Brake This Into 2 Section
MACRO - Take time weekly to plan your week
MICRO - the last thing you do each day is adjusted to set the next day up for success
REMEMBER: manage expectations based on environment & energy
schedule into your calendar so you wouldn't miss a doctor's appointment
THE DREADED TO-DO LIST!
Have the big to-do list and then move things into priority order
Check them off daily
You are better to have less on your to-do list and get t done and add more to it than, put too much and not complete it. CONDITION THE BEHAVIOUR!
ACTION STEPS
- Weekly planning time (macro, micro)
Planning Priority List
1. King / Queen Time
2. Family, Friends, Loved Ones
3. Work, Training, Exercise
4. Shopping, Cooking, Meal Prep
5. Life Admin, Other Bits & Bobs
Daily battle planning Last thing you do each day!
POWER QUESTION: Show me your calendar, can I tell you your goals?
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By Simon JohnsonTHIS ONE DAILY TASK CHANGED MY LIFE
**There are 2 common traits that will sabotage your success in all areas of your life;
1. Being Messy
2. Being Passive
The results you see in your life come down to 2 things
1. Your results depend on your ability to get stuff done!
2. But not only get stuff done get the right things done
Before you Do Anything I Want You To Ask Yourself This Question
What is the ONE thing that makes everything easier or unnecessary?
DAILY BATTLE PLANNING
Setting yourself up for success
MACRO PLANNING (2-3 THINGS)
MICRO PLANNING (1-3 THINGS)
PLANNING IDEAS
Things to look after your energy (trianing, walks, downtime, FUN)
Work
Life admin (shopping, cooking, kids, doctors, etc)
Planning time
Brake This Into 2 Section
MACRO - Take time weekly to plan your week
MICRO - the last thing you do each day is adjusted to set the next day up for success
REMEMBER: manage expectations based on environment & energy
schedule into your calendar so you wouldn't miss a doctor's appointment
THE DREADED TO-DO LIST!
Have the big to-do list and then move things into priority order
Check them off daily
You are better to have less on your to-do list and get t done and add more to it than, put too much and not complete it. CONDITION THE BEHAVIOUR!
ACTION STEPS
- Weekly planning time (macro, micro)
Planning Priority List
1. King / Queen Time
2. Family, Friends, Loved Ones
3. Work, Training, Exercise
4. Shopping, Cooking, Meal Prep
5. Life Admin, Other Bits & Bobs
Daily battle planning Last thing you do each day!
POWER QUESTION: Show me your calendar, can I tell you your goals?