Managing the Smart Mind

Episode 52 - Using Neuroplasticity to Change your Self-Concept


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Did you know that you can change the way you think about yourself?

You absolutely do NOT need to keep thinking about yourself as disorganised, shy, undisciplined, bad with money, or whatever belief is currently keeping you small.
 
In this week's Episode, I show you how to 

  • uncover the self-sabotaging labels that you are subconsciously applying to yourself
  • replace them with new ones
  • find evidence to support them
  • rewire your neural pathways to support your new, more supportive labels

If you can, come to this Episode with a piece of paper and something to write with, because there will be a few prompts to play with.

Resources mentioned in this Episode:

Episode 11 - Clearing the Clutter in Your Brain

Episode 42 - How to change your thoughts

Episode 43 - Solidified Stories

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Managing the Smart MindBy Else Kramer