In this episode of Back At It with Dr. Decompression, Dr. JD Dudum addresses a common question: "Why are my hips always off?" He uses a patient case study to explain how disc herniations and compensatory body patterns can lead to chronic hip misalignment, despite regular chiropractic adjustments.

Dr. Dudum discusses the importance of addressing the root cause—typically a disc injury—and highlights the benefits of spinal decompression for long-term relief. He also shares his personal experience with spinal decompression and how it helped him recover from a herniated disc.

• [00:00] Introduction to the episode: Why are my hips always off?
• [01:05] Case study: "Sally," a patient with chronic lower back pain, hip issues, and hamstring pain.
• [03:10] MRI findings: Sally's disc herniations and their impact on her body’s compensatory mechanisms.
• [05:05] How adjustments provide temporary relief but don’t address the root cause.
• [06:30] The role of spinal decompression in treating the disc injury and balancing the pelvis.
• [08:00] Dr. Dudum’s personal story: Recovering from his own disc herniation with spinal decompression.
• [09:35] Why muscle tightness and spasms are caused by the brain’s protective mechanisms, not just muscle issues.
• [10:30] Encouragement to seek spinal decompression for lasting relief from hip and lower back pain.

#SpinalDecompression #BackPainRelief #DiscHerniation #ChiropracticCare #HipPain #LowerBackPain #DrDecompression #ChronicPain #HealthySpine #HealingJourney