Chris shares how he had a normal childhood with nothing horrific happening but everything kept compounding. He had a soccer injury, followed by surgery and just the ups and downs of life that led to him going to a dark place once he went to college. We talk about what finally led him to get help, what he does now to stay in a good place and how he helps others with this now. Chris shares about how it isn’t living if we are internalizing our feelings and the importance of not defining yourself by our talents and skills. We chat about social media and how it is hard for both teenagers and adults and SO much more.   To connect with Chris: https://www.instagram.com/chris.anderson8/  https://www.facebook.com/pencilleadership/    Learn more about Danielle Atkisson and The Silver Lining Life: Website Facebook