Today's conversation is with Ally Gonzalez

Ally was born and raised in Colombia until the age of nine. As a result of the political climate of Colombia in the early 2000’s, Ally and her family fled their homeland as a result of death threats and sought out political asylum in Canada. In middle school and high school Ally engaged in sports to balance her academic workload. At the age of 16, Ally began practicing track and field and discovered that she was a very talented runner. Her love for track and field paved a path to what is now her current life. 

After graduating high school, influenced by the difficulty of overcoming sport injuries and her curiosity for movement, she went on to study an undergraduate degree in Kinesiology/human kinetics from the University of Western Ontario (London, Canada). she furthered her studies at the Guild for Structural Integration in Salt Lake City, after experiencing such profound transformation with her first Structural Integration Ten-series. Ally graduated as Structural Integration practitioner in 2018, and has been in practice since. She lives, trains and holds her practice in Bogota, Colombia serving her local community. Ally’s continual education focuses on understanding movement through the experiential lens of renowned Structural Integration practitioners such as Mary Bond and Judith Aston, the marriage of connective tissue through the speckles of Gil Hedley, and the metaphysical exploration of herself in elite athletics. Her desire for the future is to continue expanding her knowledge of structural integration while acquiring knowledge and putting together the bits and pieces from the puzzle in her ample inquiry for life. One of Ally’s ultimate life goals is to attend the Olympic games and to be an ambassador of the Structural Integration community as she gains recognition on track. This year she is training hard in hopes of qualifying for the World Championships that will take place in Oregon, USA in the month of July; making this World championship team is a stepping- stone for Ally to achieve her ultimate goal of making the 2024 Olympic games in Paris. 

You can learn more about Ally at the following links

You can find more about Andrew at andrewrosenstock.com and rolfinginboston.com

And more about Nikki at nikkiolsen.com

Many thanks to Explorers Society for use of their song " All In" from their majestic album 'Spheres' Please check them out here https://open.spotify.com/album/1plT1lAPWEQ1oTRbWOiXm3?si=eAL08OJdT5-sJ6FwwZD50g