<p>The guys talk about being "in the zone" when it comes to training and crossing the finish line completely depleted. They also spend far too much time discussing ultra marathons and races in Montreal.</p>

The guys talk about being "in the zone" when it comes to training and crossing the finish line completely depleted. They also spend far too much time discussing ultra marathons and races in Montreal.

Episode 53. In the Zone Marathon Training and Crashing and Burning During A Race

Steve McNamee and Charlie Lambrix are two buds talking about their lives and perspectives as recreational runners. The conversation is as fun as it is unscientific. 

Check out our episode music on this Spotify playlist: https://open.spotify.com/playlist/7cjg76tolemIMa6Dii1AGt?si=Cgow9-1ITE-edqqvJ_avSQ

Sports

Running

Steve McNamee and Charlie Lambrix are two buds talking about their lives and perspectives as recreational runners. The conversation is as fun as it is unscientific. Check out our episode music on this Spotify playlist: https://open.spotify.com/playlist/7cjg76tolemIMa6Dii1AGt?si=Cgow9-1ITE-edqqvJ_avSQ

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Episode 53. In the Zone Marathon Training and Crashing and Burning During A Race

Episode 53. In the Zone Marathon Training and Crashing and Burning During A Race