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Episode 53 - Lockdown 2.0 Anthony answers questions presented by the loyal followers of the PTA Podcast
Anthony and Alex requested that the loyal followers of the Podcast give them some questions to answer on this podcast episode.
In this episode Anthony does just that and gives a lot of great pieces of education and testimonials to ensure that you, the listener, can take away a lot from what he speaks about.
The questions he covers are:
1. Reverse Dieting
2. Breaking Bad Habits
3. The Rules To Follow With Powerlifting
4. How To Maintain Mental And Physical Strength
We hope you enjoy the episode!
LIKE - COMMENT - SHARE
The support never goes unnoticed and is always appreciated.
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By Anthony Kassis & Alexander KassisAnthony and Alex requested that the loyal followers of the Podcast give them some questions to answer on this podcast episode.
In this episode Anthony does just that and gives a lot of great pieces of education and testimonials to ensure that you, the listener, can take away a lot from what he speaks about.
The questions he covers are:
1. Reverse Dieting
2. Breaking Bad Habits
3. The Rules To Follow With Powerlifting
4. How To Maintain Mental And Physical Strength
We hope you enjoy the episode!
LIKE - COMMENT - SHARE
The support never goes unnoticed and is always appreciated.