In this inspiring episode of Thrive and Shine HR, Jen sits down with her good friend and fellow traveler on this path of self discovery, Jenitta Averett, to explore the power of self-awareness, boundaries, and intentional living 💛.

Jenitta opens up about her HR journey and the self-doubt she’s worked to overcome 🙇🏾‍♀️. She reminds us that self-reflection is a powerful antidote to imposter syndrome and our insecurities.

Together, they dive deep into the importance of setting healthy boundaries 🛑 to protect your peace and energy. Jenitta shares how she has learned to say no without guilt, prioritizing what truly matters in her life - even if it's sometimes still a work in progress 🤷🏼‍♀️.

Morning routines take center stage 🌞—Jen and Jenitta both agree that starting your day with intention can shift everything. Whether it's journaling 🖊️, meditation 🧘🏽‍♀️, or quiet reflection, these moments of solitude lead to brilliant insights 💡.

Jenitta opens up about how skipping journaling sometimes brings guilt—but it also serves as a reminder to show ourselves compassion ❤️. She talks about how solitude isn't loneliness, but a sacred space for creativity and clarity 🌿.

With references to amazing resources like The Quietly Visible Podcast by Carol Stewart 🎧, Boundaries by Dr. Henry Cloud 📘, and Permission to Live Free by Dr. Jackie Greene 📚, this episode is packed with wisdom for anyone ready to grow 🌱.

Jenitta reminds us that we don’t have to have it all figured out. Trusting the process and being open to change is where real transformation happens ✨.

🔥 Whether you’re an HR leader or someone seeking more balance in your life, this episode is a powerful call to pause, reflect, and rise.

👉 If you loved this episode, please do me a favor—subscribe, leave a review, and share it with a friend who needs this message!

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Upcoming FREE In-Person Training (in Ashland, OR on 4/29) on the Power of Your Perspective with SHRM & HRCI Credits: https://www.eventbrite.com/e/the-power-of-perspective-how-to-shift-our-mindset-for-a-better-tomorrow-tickets-1273039979849?utm-campaign=social

From Tension to Trust - The Art of Meaningful Conversations: a 1-hour webinar with HRCI & SHRM credits on April 25, 2025: https://www.eventbrite.com/e/from-tension-to-trust-the-art-of-meaningful-conversations-tickets-1123952836189?aff=oddtdtcreator

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