Bree Fox is a lifestyle coach, who helps women in business to create the lifestyle of their choosing through working on mindset, movement and organisation.

In this episode, we have a giggle for one but we chat about mum guilt, reducing the mental workload and burn out.  Bree talks us through some flipping awesome tips about getting ahead of your day to help with all this.

Side note: This is probably one of my favourite episodes I have ever recorded. Bree is hilarious.

5 Ways to Get Ahead of your day

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