This week we talk about the little wins when doing keto, not just weight loss but the every day life stuff you can do with ease because of the weight loss and energy gains.

We also address Brenda's stalking of a certain person in the keto community!!

The surgeon that Christina was talking about but be warned, it's not for the faint of heart! https://www.instagram.com/alexgalvezmd/?hl=en

Isabella's Instagram https://www.instagram.com/isabellaisketo/?hl=en