The Proclivity Podcast

EPISODE 53: Thriving In The Holiday Season

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Do you struggle with eating healthy during the holiday season?  In a recent study 75% of participants said they “try to eat healthy” during the holiday season.  Does that sound like you? Did you follow through with “trying”? How did it go?


Many people start off with the best intentions and hope to keep the weight off during the holidays yet as we like to say at Proclivity “hope is not a tactic”.  Yet, lucky for you we are going to give you the blueprint to thriving during the holiday season so you can start off the new years with a running start!


Join us on today’s episode where we talk about WHAT to eat and HOW to eat during the holiday season so that you can still enjoy it without the holiday hangover!

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              The Proclivity PodcastBy Proclivity
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