Join Matt and Dave in episode 53 of the Steep Ravine Podcast.

The episode spotlights the heated performances from the USA Indoor Championships and the Terrier DMR Challenge at Boston University. Explore the fiercely competitive 3000 meters on both the men's and women's sides, featuring remarkable talents like Nikki Hiltz and Shelby Houlihan. The hosts also find new respect for racewalking feats that push the limits of speed and endurance.

In an exciting highlight, discover how high school milers are stepping up, with record-breaking achievements hinting at a promising future for young athletes such as Tayvon Kitchen, Josiah Tostensen, and Owen Powell.