Things don’t just happen on their own, they take strategy and planning. If you’re ready to take on a self care routine, but just don’t know where to start… start here. Today I literally walk you through creating a self care strategy for your future by mapping out the 6 areas in life you need to focus on most. Join me, do the work and tell me how it goes.

Love today's episode? Share it with a friend! Tell others about the show and enrich their lives as well.

Screenshot the show, upload it to your SM and tag me at @choosetoriseup so I can see what you love most!

If you'd be so kind, leave a rating and review as well, it helps more people find the show and spread the message of confidence & hope!