<p>Take a listen as I chat with Christopher about his Alcoholism and how it affected his Mental Health. He shares his incredible journey on what lead him to the path he is now with his own podcast 40,000 Steps. We have a very raw and honest conversation about our lives with Anxiety as well as how addicting made an impact on both of our lives. Truly such an inspirational story. </p>

Take a listen as I chat with Christopher about his Alcoholism and how it affected his Mental Health. He shares his incredible journey on what lead him to the path he is now with his own podcast 40,000 Steps. We have a very raw and honest conversation about our lives with Anxiety as well as how addicting made an impact on both of our lives. Truly such an inspirational story.

<p>Take a listen as I chat with Christopher about his Alcoholism and how it affected his Mental Health. He shares his incredible journey on what lead him to the path he is now with his own podcast 40,000 Steps. We have a very raw and honest conversation about our lives with Anxiety as well as how addicting made an impact on both of our lives. Truly such an inspirational story.&nbsp;</p>

Episode 54: Anxiety Warrior Series: Christopher

Let’s learn to love, embrace, nourish, and mother our Anxiety. 
Dealing with Anxiety does not make you flawed, it makes you a real human with real emotions and it’s time we stop thinking of ourselves as anything less than that.

I am your Host, Mireya Lopez and I am here to share my life and share what it has been like for me to be dealing with Anxiety. 

Listen as I talk about the real, the raw, and the honest truth about living with Anxiety because lets face it, sometimes it SUCKS, but that doesn't mean that every day has to suck.

Health & Fitness

Mental Health

Let’s learn to love, embrace, nourish, and mother our Anxiety. Dealing with Anxiety does not make you flawed, it makes you a real human with real emotions and it’s time we stop thinking of ourselves as anything less than that. I am your Host, Mireya Lopez and I am here to share my life and share what it has been like for me to be dealing with Anxiety. Listen as I talk about the real, the raw, and the honest truth about living with Anxiety because lets face it, sometimes it SUCKS, but that doesn't mean that every day has to suck.

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Episode 54: Anxiety Warrior Series: Christopher

Episode 54: Anxiety Warrior Series: Christopher