While up to our eyeballs in “Shelter at home” directives, Heather and Jen strive to be a continued positive voice. After RunDisney’s Star Wars Rival Run was canceled, they each recap how they adapted their would-be Disney weekend. Then the conversation turns to what it means to be a runner, and how we learned that we do belong in this community and on that start line. 

 

Resources Mentioned: 

Carissa, John, and Riley’s Virtual Start Line

You are an Ironman Book

My Life on the Run by Bart Yasso

 

Join the Runners Without Limits Group on Facebook

 

For more informative and fun content related to all things running and then some visit the Running Without Limits (Heather Jergensen) channel on YouTube and Facebook

 

Follow us on Instagram:

Heather: @CoachHeatherJ

Jen: @AQuiltingJewel

 

Follow us on Strava:

Heather

Jen

 

About Us

Heather and Jen are a coach/athlete duo that talk about all things running during a weekly podcast. Heather has been an athlete for most of her life. She took her love of swimming and entered the triathlon world, eventually crushing Ironman. She eventually married her love of running and all things Disney and tackled a number of runDisney runs. This is where she met Jen. Jen began running during her weight loss journey half a dozen years ago. She previously only ran from base to base as a varsity softball player and loathed running. But thanks to her friends and a supportive network, she ran her first 5K. Heather and Jen met as Jen was training for her first half marathon and eventually her first full marathon thanks to Heather’s encouragement. The two are now dear friends and share a coach/athlete relationship. This friendship and love for running comes through on their podcast. 

The information contained in this channel is for general information purposes only. Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional.