RunFitFab: The Podcast

RunFitFab: The Podcast

By RunFitFab: The PodcastHealth & FitnessFitness
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RunFitFab: The Podcast episodes

  • Fitness Myths and Is Spiraling a Hobby?

    Devon and Kristin are back with another fun episode where they share client wins, some of their favorite fitness myths related to running, and their current gripes during training season.

    Follow along: @fitfabdopey @runfitmama @runfitfabpodcast

    Strength Plans: www.runfitmama.net

    Be sure to join on October 1st for "Core-O-Ween!"

    If you'd like to become a patreon, please search RunFitMama

    38 min
  • Chicago Roundtable: Special Guests Episode!

    On the latest episode of RFF The Pod, Devon and Kristin interview RunStrong clients who have participated in previous Chicago Marathons!

    Please welcome them in joining Kimmy, Tayler, and Lindsey!

    You can follow these amazing runners here: @kimmyrunstheworld @lindseylikelyatdisney @trainingwithtaylaahtots

    Sign up for your next strength training program here:

    www.runfitmama.net

    Patreon: https://www.patreon.com/Runfitmama

    46 min
  • Keeping Up with Kris: Special Guest Episode!

    Devon & Kristin are so excited to have a very special member of Pooh's Corner along for the newest episode of RunFitFab!


    Kris talks about her running story, the London marathon, runDisney friendships, and what it takes to be such a positive role model on and off the race course.


    Please be sure to follow along: @krisserp @runfitmama @fitfabdopey @runfitfabpodcast


    Strength Programs: www.runfitmama.net

    Sign up for our patreon to get bonus content!

    1 hr 2 min
  • Summerween Yip & Yap

    We're baaackkkk!


    Devon & Kristin chat summer training, Q&A, and obviously so many other things! They hope everyone is enjoying the summer heat and staying strong.


    Sign up for our patreon for bonus content: https://www.patreon.com/Runfitmama


    Sign up for our strength training: www.runfitmama.net

    @fitfabdopey

    @runfitmama

    @runfitfabpodcast

    53 min
  • Did runDisney Fall Victim to the Upside Down? Quickie Episode!

    Devon & Kristin both attempted to register for Princess Half Marathon 2027 to no avail! But that's ok because we all get a redo tomorrow!!


    Follow us @runfitmama @fitfabdopey @runfitfabpodcast

    and be sure to join our patreon for more fun and special surprises!

    Training plans: www.runfitmama.net

    28 min
  • Springtime Surprise, London Marathon, and Princess Themes!

    Devon and Kristin are back for season FOUR of RFF The Podcast!!!


    They catch up on Springtime races, Kristin's London Marathon experience, and the 2027 Princess themes!!


    Follow along: @runfitfabpodcast

    @runfitmama @fitfabdopey


    Sign up for our patreon and IN SUMMER program at www.runfitmama.net! See you on June 1st ;)

    1 hr 10 min
  • Running in Brooks: Special Guest Episode!

    Devon & Kristin are so excited to welcome special guest: Sara with Brooks Running!


    Sarah is The Event Marketing Program Manager of Brooks, and she talks all about her running journey turned into amazing position at one of the best running companies! The girls chat all things shoes, coffee, and whats to come for runDisney and their partnership with Brooks.


    Follow along @runfitfabpodcast @fitfabdopey @runfitmama

    Strength programs: www.runfitmama.net

    Patreon: Runfitmama

    48 min
  • Remembering Jeff and Princess Half Marathon Recap!

    Your Coaches Devon & Kristin are back recapping the fabulous princess half marathon! Although it was a solemn weekend, everyone came together to enjoy a magical time spent with friends and runDisney family!


    Be sure to sign up for RunFitFab strength programs: www.runfitmama.net - IN SUMMER series starts 6/1 and is a fantastic way to build your base strength and endurance.


    Sign up for our patreon by searching runfitfab!


    Follow along @fitfabdopey @runfitmama @runfitfabpodast

    39 min
  • Gu's, Shoes, and runDisney...poo's?

    Kristin and Devon are back with a very unserious (but necessary) catch-up on Disneyland Half Marathon Weekend, runDisney announcements and Princess shoe speculations!

    They also chat strength training, creatine, and finding the time you need to create a consistent workout schedule for yourself!

    Strength Programs can be found at www.runfitmama.net

    Follow along @runfitfabpodcast @runfitmama @fitfabdopey

    And be sure to join our patreon group!

    45 min
  • Short n' Sweet Episode: Reading Client Goals & Discussing Our Running Journeys!

    Kristin and Devon are back with a mini episode discussing clients goals for 2026, and their individual running journeys. This episode was recorded in December...so it's sort of like a blast from the past! Thank you to the clients mentioned for sharing your big plans for 2026.


    Strength Programs: www.runfitmama.net

    Patreon: Runfitmama "RunFitFab"

    IG: @runfitfabpodcast @runfitmama @fitfabdopey


    27 min

About RunFitFab: The Podcast

From the publisher's feed

Join your hosts/coaches Devon and Kristin to discuss running, strength training, and all things Disney.

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