Your coaches are back for another fun episode chatting about Springtime Surprise themes, current training schedules, and Disneyland Halloween Race Weekend!

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We are back with a very exciting new episode featuring our special guest: Carissa Galloway! We hope you enjoy the amazing chat we had with everyone's favorite runDisney race announcer!

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Welcome back to another fun episode where Devon and Kristin share their thoughts on the runDisney Halloween Half Marathon Weekend Medals, as well as give insight into how to stay committed and cool during those summer workouts!

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Devon & Kristin are back and boy did they call it! A quick episode had to be recorded to capture the breaking news of Princess Half Marathon Weekend Themes!

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This week, Devon & Kristin host a special guest to the podcast!

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Devon & Kristin recorded an IG LIVE for this special episode in REAL TIME!

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Join your two coaches as they go over hypertrophy training and runDisney's big and latest news! (the runDisney announcement is at 45:45)

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- RFF Halloween begins May 1

- RFF In Summer begins June 1

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Devon & Kristin are back to chat about their experience at Springtime Surprise Weekend (the grand finale to a runDisney race season)!

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Devon & Kristin are back to answer listener and patreon member questions!

They also chat about summer series virtual themes and upcoming Disney movies!

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- Royal Core 4.0: April 1st

- RFF Halloween: May 1st

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It's been a minute, but Kristin and Devon are making their way back into the podcast arena to bring you lots of fresh new topics to chat about. First they discuss Registration day for the WDW Marathon Weekend, then they chat about how Princess Weekend went and answer questions taken from RFF Patreon members!

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