This week, Devon & Kristin host a special guest to the podcast!

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Devon & Kristin recorded an IG LIVE for this special episode in REAL TIME!

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Join your two coaches as they go over hypertrophy training and runDisney's big and latest news! (the runDisney announcement is at 45:45)

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- RFF Halloween begins May 1

- RFF In Summer begins June 1

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Devon & Kristin are back to chat about their experience at Springtime Surprise Weekend (the grand finale to a runDisney race season)!

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Devon & Kristin are back to answer listener and patreon member questions!

They also chat about summer series virtual themes and upcoming Disney movies!

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- Royal Core 4.0: April 1st

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- In Summer: June 1st

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It's been a minute, but Kristin and Devon are making their way back into the podcast arena to bring you lots of fresh new topics to chat about. First they discuss Registration day for the WDW Marathon Weekend, then they chat about how Princess Weekend went and answer questions taken from RFF Patreon members!

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Join your coach, Kristin, as she takes you through the 2025 Princess Half Marathon Course! Congratulations to all Princess Runners, Walkers, and Wheelers!

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For this episode, Devon & Kristin chat about future race weekend theme predictions, as well as future princess picks. They also chat football, the upcoming Princess Half Marathon weekend, and answer a lot of listener questions!

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Join Devon & Kristin as they chat all about the Disneyland Race Weekend. They also chat briefly about upcoming Princess Half Marathon Weekend!

Join our strength programs @ runfitmama.net ..."Sculpt and Soar" is now in session :)

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Join your coaches, Devon & Kristin, on their walk/run down marathon weekend memory lane!! PART TWO!

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If you'd like to sign up for our strength training programs, please visit www.runfitmama.net

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