Prep Radio

Episode 54 – Bodybuilding Now and Then with Matt Tofton

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In this episode we talk to competitive bodybuilder Matt Tofton who is a champion amateur bodybuilder with multiple competitive wins and placings in both national and international events.

We discuss:

  • How has bodybuilding changed since Tom and Paul competed?
  • What is the current state of coaching for prep in the current bodybuilding scene?
  • What are the current feds like to compete in compared to 10 years ago?
  • Methods of prep – have they changed?

Check out my YouTube channel for more videos.

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Episode 54 – Bodybuilding Now and Then with Matt Tofton
November 14, 2022
Episode 53. Bodybuilding on a Budget, Simplification of Food Prep
October 16, 2022
Episode 52. Bondage cable exercises
October 16, 2022
Episode 51 – FitXpo, Gains begin at 40, Health scares
August 4, 2022
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The post Episode 54 – Bodybuilding Now and Then with Matt Tofton appeared first on BUILD | Business Mentoring.

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Prep RadioBy Tom Blackman
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