Whatever you think and feel has a vibration.

Whatever vibration you carry is what you attract.

You are probably familiar with the 'law of attraction': a law states that "like attracts like" which means whatever you think you attract.

This is not wowoo or esoteric. Thoughts are simply energetic patterns that can manifest into reality. In other words our reality is manifested thoughts, our reality is thoughts densified.

Taking that as our premise Kelly Mishell and I shoot shine light on how to work with thoughts and emotions to create the life you want and desire.

What you get from tuning in:

• How to create what you want using your mind
• Tools to change thoughts and emotions to create a better life
• The Shri exercise to create beauty and positivity in your life
• Why simply making a choice is powerful in itself.
• The trigger and perk up list …and why you want to have one
• "The Wouldn't it be nice if….."exercise

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