In this episode, I discuss strategies for engaging in civil discourse about emotional topics, specifically when it comes to political and other charged conversations. I discuss how to be principled without being rigid, passionate without being reactive, and how we can grow in empathy for others while holding fast to both our principles and our passions. Give it a listen!

Episode 54: Exiting the Echo Chamber

The Emotion Ally Podcast is a weekly conversation with a clinical therapist. You can expect to hear meaningful tools that will help you strengthen relationships and more clearly understand yourself and your closest people. You will hear weekly feedback from a therapist, conversations with real people discussing their lives, and learn perspectives on how to bring out your best self. Come learn why your emotions are not your enemy, but when channeled, actually one of your most powerful strengths.

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Episode 54: Exiting the Echo Chamber

Episode 54: Exiting the Echo Chamber