Witching Out Loud

Episode 54 | Grounded in Chaos: Rituals for Resilience During Political Upheaval


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In this episode, Kristal and Kate discuss the importance of resilience during political upheaval, emphasizing self-care, community connection, and proactive maintenance. They explore the significance of rest as a form of resistance, the necessity of setting boundaries, and the power of magic in activism. 

Takeaways

  • Nearly half of U.S. adults report politics as a major stressor
  • Caring for oneself is an act of political resistance
  • Rest is essential for resilience and mental health
  • Setting boundaries is crucial for self-preservation
  • Community connection enhances resilience during tough times
  • Magic can be harnessed for activism and resistance
  • Proactive self-maintenance is necessary for well-being
  • Empathy and compassion are vital in times of upheaval
  • We must embrace the journey ahead with courage and creativity

Litany for Survival by Audre Lorde: https://www.poetryfoundation.org/poems/147275/a-litany-for-survival

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Witching Out Loud on Substack @witchingoutloud

Kate
Website: www.starsandmoontarot.com
Instagram @priestessforhire
Instagram @starsandmoontarot

Kristal
Website: https://theunveiledspirit.com/
Substack @kristalthomas
BlueSky @theunveiledspirit.bsky.social
Facebook & Instagram: @TheUnveiledSpirit

Editor & Associate Producer:
Ash Black at Blackheart Media LLC
@blackheartmediallc on FaceBook

Audio Attribution
For audio attributions please visit: Audio Attributions
Intro & Outro Music: www.purple-planet.com - Let the Mystery Unfold from Ep 56 forward.

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Witching Out LoudBy Kristal @TheUnveiledSpirit & Kate @PriestessForHire