True You Podcast

Episode 54: How Can I Get It All Done?


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In this episode, Bill and Marty talk about how having too many meaningful projects can create a “log jam” that leads to overwhelm, stress, and sudden quitting. Using Martin’s seven projects as an example, they walk through a coaching process to get clear on the goal, spot what’s causing the backlog, measure progress, and make a realistic plan. They use the urgent/important matrix, factor in deadlines and inspiration, and show how calendar time-blocking and firm cutoff dates can help restore balance and reflect the “True You.”


Chapters:

00:00 Choosing What Matters

00:40 Podcast Welcome Banter

02:25 Too Many Projects

03:34 The Log Jam Trap

05:37 Coaching Objective Setup

08:06 Clarifying the Gap

09:55 From Problem to Plan

13:00 Live Coaching Example

17:38 Urgent vs Important Matrix

19:50 Time Blocking the Calendar

21:29 Deadlines and Priorities

24:47 Podcast Guest Invite

25:18 Planning The Program

27:20 Time Blocking In Calendar

29:35 Urgent Versus Important

34:07 Vendor Deadline Decision

37:03 Audiobook Sprint Weekend

38:27 Only Do What You Want41:42 Protecting Important Time

43:40 Coaching Process Review

47:33 True You Connection

49:49 Wrap Up And Farewell


Links and Resources:

• Parts Work Guidebook - https://partsworkguidebook.com

• True You Podcast Facebook Page -https://www.facebook.com/trueyoupodcast

• True You Podcast Instagram Page -https://www.instagram.com/trueyou.podcast

• Would you like to be a guest on the True You Podcast? - https://calendly.com/listeningisthekey

Internal Family Systems -https://ifs-institute.com/

• Compassionate Results Coaching -https://www.compassionateresultscoaching.com/

• Bill’s book, ‘Compassionate Results Guidebook’ - https://compassionateresultsguidebook.com

• ‘Listening is the Key', Dr. Kettelhut’s website -https://www.listeningisthekey.com/

• Marty’s new book, ‘Leadership as Relation’ -https://amzn.to/3KKkCZO

• Marty’s earlier book, ‘Listen… Till You Disappear’ -https://amzn.to/3XmoiZd

• Parts Work Practice - Free IFS Practice Group Sessions -https://www.partsworkpractice.com

• Contact Marty -[email protected]

• Contact Bill -[email protected]

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True You PodcastBy Bill Tierney and Martin Kettelhut