Body and Mind Transformation

Episode #54 Make Weight Loss A Lifetyle and Take Control Over Your Thoughts


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Today I'm here to tell you that weight loss is not an event…

It's not something that happens just one time. I'm here to tell you that weight loss is a lifestyle. Probably you know that but I'm going to give you details about it because it's especially important that you have this information.

I have a client that was struggling to lose weight in the past, but now she has been very successful. She has been training with us for a year and a half and the first thing that she noticed is that this is a lifestyle. She figured out what she wanted and started transforming her life.


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Body and Mind TransformationBy Sandro Torres