In today’s episode of The Mental Matchup, Kat sits down and talks with Scott Kelsey. Scott founded Shareapy, an organization thatwhich centers on the concept that human connection is a key component to success and happiness through sharing our life experiences. Throughout the episode, we open up about the importance of helping others live happier and more meaningful lives. Scott talks about his hockey career, shifting his mindset to a growth mindset, and how he works to manage his mental health every day. You don’t want to miss this episode!

If you’d like to learn more, check out @shareapy’s Instagram or head to Shareapy.com